Continuing Practice Session
50-Minute Session
$75.0050 min
Your Home or Office
This 50-minute, one-on-one session includes guided mindfulness practices to expand your "here and now" awareness plan. This session is only for individuals who have already gone through the 1-on-1 Foundation Session. We'll review your personalized mindfulness practice plan to improve on how it is working for you. We'll continue adding mindfulness practices to your personalized routine.